Chili peppers: part of a balanced diet

Including chili peppers in your diet should be done in moderation and as part of a well-balanced diet. Enjoying the flavors and potential health benefits of chili peppers can be a great addition to your meals.
Including chili peppers in your diet should be done in moderation and as part of a well-balanced diet. Enjoying the flavors and potential health benefits of chili peppers can be a great addition to your meals.