Hot peppers are superfoods
Here are some useful facts about how they affect our body and health:
The hot taste – a vitamin bomb
In 100 g of hot peppers are contained only 40 calories and vitamin C as in 1 kg of lemons. The bright red color of the peppers is because of the high content of beta-carotene (provitamin A).
The hot accelerates metabolism
Capsicin stimulates the secretion of gastric secretion and thus promotes digestion. Ie. increases the rate of metabolism.
It also stops diarrhea and bleeding from ulcers.
The hot reduces blood sugar levels
Capsicin lowers blood sugar levels. It is used to treat diabetes and normalize glucose levels.
The hot is a circulating booster
Hot peppers can have a dramatic effect on your health, as they help increase blood circulation. They also act as a blood thinner and protect against stroke. The daily consumption of hot food is all you need to do to enjoy the numerous and important benefits of hot food for your health.
The hot reduces cholesterol
It has been found that hot is effective not only in reducing cholesterol and triglyceride levels, but can also reduce platelet aggregation, which often leads to fatal blood clots. These health benefits are very important for people who are at risk of developing cardiovascular disease.
The hot and prostate cancer
Capsicin has been shown to manage the proliferation of prostate cancer. Capsicin found in chili peppers triggered a self-destructive process in the two main types of prostate cancer cell lines.
Hot peppers improve sleep
Recent studies have shown that capsicin is successfully managing the destruction of cancer cells.